{"id":885,"date":"2018-09-30T23:16:31","date_gmt":"2018-09-30T21:16:31","guid":{"rendered":"http:\/\/www.thehimalayantreasure.pl\/en\/?p=885"},"modified":"2018-09-30T23:16:31","modified_gmt":"2018-09-30T21:16:31","slug":"spices","status":"publish","type":"post","link":"https:\/\/thehimalayantreasure.pl\/en\/spices\/","title":{"rendered":"Spices"},"content":{"rendered":"
Firstly, we need to be cle@r th@t Indi@n @nd Nep@li cuisine @re @lmost simil@r.<\/div>\n
There is use of s@me spices, however the method of cooking m@y differ. Indi@<\/div>\n
is @ big country with huge popul@tion. specific v@ri@tions in topogr@phy,<\/div>\n
lifestyle, culture @nd fooding @lso differs from pl@ce to pl@ce. The s@me in<\/div>\n
Nep@l. Nep@l is @ sm@ll country but it\u201ds diversity is renowned @ll over the world.<\/div>\n
So, we @re trying to include l@rge v@ri@tions of foods from different p@rts of<\/div>\n
Indi@ to Nep@l .<\/div>\n
Secondly, Spices used in our kitchen @re @ll @bstr@ct from pl@nts with some<\/div>\n
medic@l v@lues. Here, I @m going to present you some import@nt inform@tions<\/div>\n
@bout mostly used spices with their Ayurvedic(medicin@l) V@lues.<\/div>\n
GARLIC<\/div>\n
G@rlic (<\/div>\n
Allium s(tivum<\/div>\n
) is believed to h@ve origin@ted in Centr@l Asi@ @nd<\/div>\n
belongs to the Alli@c@e f@mily. It is used univers@lly @s @ fl@voring @gent,<\/div>\n
tr@dition@l medicine, @nd @ function@l food to enh@nce physic@l @nd ment@l<\/div>\n
he@lth. It is used @s prophyl@ctic @nd ther@peutic medicin@l @gent. G@rlic h@s<\/div>\n
been @dvoc@ted for the prevention of he@rt dise@se.<\/div>\n
TURMERIC<\/div>\n
Turmeric is @n inevit@ble spice @s well medicine used in the @ncient tr@dition@l<\/div>\n
medicin@l systems like Siddh@ @nd Ayurved@. In Indi@n @nd Chinese medicines,<\/div>\n
turmeric w@s used @s @n @nti-infl@mm@tory @gent to tre@t g@s, colic,<\/div>\n
tooth@ches, chest p@ins, @nd menstru@l difficulties. This spice w@s @lso used<\/div>\n
to help with stom@ch @nd liver problems, to he@l wounds @nd lighten sc@rs, @nd<\/div>\n
@s @ cosmetic.<\/div>\n
GINGER<\/div>\n
Ginger (<\/div>\n
Zingiber officin(le<\/div>\n
Roscoe, Zingiber@c@e) is @ medicin@l pl@nt th@t h@s<\/div>\n
been widely used @s Ayurvedic herb@l medicines @ll over the world, since<\/div>\n
@ncient times, for @ wide r@nge of unrel@ted @ilments th@t include @rthritis,<\/div>\n
rheum@tism, spr@ins, muscul@r @ches, p@ins, sore thro@ts, cr@mps,<\/div>\n
constip@tion, indigestion, vomiting, hypertension, dementi@, fever, infectious<\/div>\n
dise@ses @nd helminthi@sis. Ginger is @lso @n @nti-infl@mm@tory @gent, which<\/div>\n
me@ns it m@y be useful in fighting he@rt dise@se, c@ncer, Alzheimer’s dise@se<\/div>\n
@nd @rthritis.<\/div>\n
BLACK PEPPER<\/div>\n
Pepper is @n extensively used spice both in E@stern @nd Western food. It h@s<\/div>\n
<\/div>\n
@n impressive @ntioxid@nt @nd @ntib@cteri@l effect @nd helps with digestion @nd<\/div>\n
weight loss bec@use it stimul@tes the bre@kdown of f@t cells. Bl@ck pepper is<\/div>\n
considered @s the king of spices, @s it fetches the highest return @s judged<\/div>\n
from the volume of intern@tion@l tr@de. Bl@ck pepper or its @ctive principle<\/div>\n
piperine h@s been experiment@lly demonstr@ted by @ number of independent<\/div>\n
investig@tors to possess diverse physiologic@l effects. Bl@ck pepper, being rich<\/div>\n
in cont@ining v@n@dium in it thus elicits c@rdi@c function@l recovery in<\/div>\n
myoc@rdi@l inf@rction @nd pressure overlo@d\u2013induced hypertrophy.<\/div>\n
CINNAMON<\/div>\n
Cinn(mon<\/div>\n
le@ves @nd b@rk @re used extensively @s spices in food or to produce<\/div>\n
essenti@l oils. The \u2018Indi@n M@teri@ Medic@ @nd the \u2018Indi@n Medicin@l Pl@nts \u2013 A<\/div>\n
Compendium of 500 species cl@ssifies cinn@mon @s @ herb@l drug which h@s<\/div>\n
c@rdiov@scul@r effects. Diet@ry cinn@mon incre@ses bil@ry secretion of<\/div>\n
cholesterol @nd phospholipids without @ffecting the bile content.<\/div>\n
CORIANDER<\/div>\n
Cori@nder h@s been documented @s @ tr@dition@l tre@tment for cholesterol @nd<\/div>\n
di@betes p@tients. It h@s @ long history @s @ tr@dition@l medicine . The seeds of<\/div>\n
cori@nder h@ve @ rem@rk@ble hypolipidemic @ction. The levels of tot@l<\/div>\n
cholesterol @nd triglycerides decre@sed signific@ntly in the tissues of the<\/div>\n
@nim@ls of the experiment@l group which received cori@nder seeds.<\/div>\n","protected":false},"excerpt":{"rendered":"

Firstly, we need to be cle@r th@t Indi@n @nd Nep@li cuisine @re @lmost simil@r. There is use of s@me spices, however the method of cooking m@y differ. Indi@ is @ big country with huge popul@tion. specific v@ri@tions in topogr@phy, lifestyle, culture @nd fooding @lso differs from pl@ce to pl@ce. The s@me in Nep@l. Nep@l is […]\n","protected":false},"author":1,"featured_media":887,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[16],"tags":[],"class_list":["post-885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/thehimalayantreasure.pl\/wp-content\/uploads\/2018\/09\/blog1.jpg","_links":{"self":[{"href":"https:\/\/thehimalayantreasure.pl\/en\/wp-json\/wp\/v2\/posts\/885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thehimalayantreasure.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehimalayantreasure.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehimalayantreasure.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thehimalayantreasure.pl\/en\/wp-json\/wp\/v2\/comments?post=885"}],"version-history":[{"count":0,"href":"https:\/\/thehimalayantreasure.pl\/en\/wp-json\/wp\/v2\/posts\/885\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehimalayantreasure.pl\/en\/wp-json\/wp\/v2\/media\/887"}],"wp:attachment":[{"href":"https:\/\/thehimalayantreasure.pl\/en\/wp-json\/wp\/v2\/media?parent=885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehimalayantreasure.pl\/en\/wp-json\/wp\/v2\/categories?post=885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehimalayantreasure.pl\/en\/wp-json\/wp\/v2\/tags?post=885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}